Which size should I choose?
We recommend you opt for your usual size.
The model wearing the white t-shirt is 1.63 m tall and is wearing size M.
The model wearing the pink t-shirt is 1.79 m tall and is wearing size M.
Practising sports when pregnant?
Whatever the physical activities you have chosen, always consult your doctor/midwife before starting.
When practising a sport during a pregnancy, you obviously have to listen to what your body is telling you and know when to slow things down when your baby needs it. If you were active before becoming pregnant, the urge to tone down the intensity of your physical activities will come naturally.
You can use this benchmark to exercise safely: exercise at 60% of your maximum heart rate
The benefits of hiking when pregnant
While waiting for your child to be born, you could take the opportunity to walk to awaken all your senses & experience each moment the full.Immerse yourself in the heart of nature.The flora that surrounds you plays a key role in enhancing your everyday well-being.It's also a great way to work on your breathing.It will help your body to be better prepared for the day you give birth.
Keep 1 thing in mind: if the fresh air of nature gives you butterflies in your stomach, your baby will benefit too.