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      Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      • Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      • Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      • Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      
      Glutes Weight Training Hard Resistance Band - 22 kg 37 cm

      CORENGTH

      8653361

      Glutes Weight Training Hard Resistance Band - 22 kg 37 cm

      KES1,450.00
      KES590.00
      -59%
      VAT included
      • Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      • Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      • Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      
      Glutes Weight Training Hard Resistance Band - 22 kg 37 cm
      Colour : GREY
      Size :
      No Size
      Not available online

      Store Availability

      Take your lower body training up a notch with the size 31 cm or 37 cm 22 kg resistance band. So robust, it will never leave you hanging!

      BENEFITS

      Versatility

      More than 15 exercises to work your glutes.
      2 lengths available

      User comfort

      Wide with a fabric cover for enhanced comfort during your workouts

      Compact design

      Small and practical to tuck into your gym or weekend bag

      Durability

      A thick resistance band for extreme durability

      Instructions


      TECHNICAL INFORMATIONS

      22 kg weight training band dimensions

      31 cm band dimensions: - Band width: 80 mm
      - Total length of the small band: 620 mm
      - Length when laid flat: 310 mm

      31 cm band dimensions: - Band width: 80 mm
      Total length of the large band: 740 mm
      - Length when laid flat: 370 mm

      Equivalent weight for both bands (31 and 37 cm):

      22 kg at 100% elongation

      Why buy the 22 kg resistance band?

      This high resistance (22 kg) weight training band is a must-have for lower body exercises that require a wide range of motion: crab walk, squatting with a band... Feel free to challenge yourself. The band's width keeps you comfortable throughout your workout.
      Also available in small (ref: 8653362).

      Ready for something a little harder? Add some accessories!

      Want to push yourself a bit more? Invest in a few accessories and discover a whole new world of exercises!
      For example: - A weights bench (ref : 8616804)
      - A bar (ref: 8289900)
      - Weights (ref.: 1042303)

      Want to stay comfortable during floor workouts? Try using a mat: (ref: 8556756).

      A lower body workout designed by our coach for you!

      Glutes workout for gaining muscle mass:
      - Squat 3Ă—8-10 reps
      - Romanian deadlift 3Ă—8-10 reps
      - Walking lunges 3Ă—16-20 reps
      - Donkey kick 3Ă—12-15 reps/side
      - Crab walk 3Ă—10-15 reps/side

      Start with the lowest recommended reps for each exercise and keep 2 reps in the tank. Do one more rep each week until you reach the highest recommended number of reps. Then increase the weight and go back to the minimum number of reps.

      Access exclusive training sessions with the QR code!

      Scan the QR code on your band to access exclusive coaching sessions created by our certified coaches. You'll never run out of workout ideas!