Did you know?
Unlike dumbbells, elastic bands give you variable, gradual resistance. This lets you work on your strength, speed and power while reducing the stress you place on your joints.
HOW TO USE YOUR PRODUCT
The expander is adjustable as you progress: You can choose the resistance to suit your level or the exercise.
If you are a beginner, the 5 elastics may be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then increase gradually.
This product has been improved thanks to your feedback!
Thanks to your feedback, our design teams have worked hard to improve this expander.
So, for the safest practice and better comfort, we have reworked the handle and the elastic attachment system.